Dizziness or vertigo, fibromyalgia, chronic fatigue, and hypothyroidism are some of the diseases that plague many people around the world and are associated with severe pain that exhausts the patient.
According to the World Health Organization report, chronic disease is a constant, long-term illness that develops over time and spreads widely in all parts of the world, due to unhealthy lifestyle and environmental pollution which is increasing at a rapid rate, and chronic diseases have therefore become an integral part. Of our life.
That is why the natural alternative is considered to be an effective solution in eliminating pain caused by chronic diseases, as it helps to treat these diseases and gradually get rid of their effects.
Benefits of thyme
This aromatic herb that has been around for thousands of years, in addition to the flavor it adds to our dishes, has many medicinal properties.
Additionally, thyme contains many vitamins, including vitamins A, C, B6, and K, in addition to iron, protein, magnesium, potassium, copper, calcium, manganese, and fiber.
In addition, thyme brings many benefits to the body, including:
Regulation of blood pressure and hormones
Prevent cardiovascular disease
Improvement of sore throat
Relieve bronchitis
Reduce inflammation and pain
Calm asthma
Against vertigo
Support the formation of red blood cells
Relief of symptoms of rheumatoid arthritis, lupus and thyroiditis.
Thyme recipe for chronic pain relief:
* Ingredients:
° A handful of dried or fresh thyme
° A cup of hot water
° A teaspoon of honey
* How to prepare:
First wash the thyme and put it in a bowl, add hot water and let it brew for a few minutes, you can add honey, in this case, wait for the syrup to cool. It is recommended to drink this mixture daily, the pain will gradually decrease until it starts to disappear, you can add thyme to your diet.
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