The 3 juice colon cleanse how apple ginger and lemon can flush pounds of toxins from your body



It is not uncommon for people to have digestive problems these days, such as damaged bowel problems, chronic constipation, or irritable bowel syndrome (irritable bowel syndrome).



And because the colon plays a very important role in overall health, as it removes waste products from the body and cleanses toxins that may endanger health, it is very important that the colon is in good working order. .



A good way to make sure it is working well is to clean it of all the buildup of waste, chemicals, and dangerous products that sometimes build up. But really, only on occasions.



This homemade recipe is 100% natural and easy to prepare. It will provide the desired effects and cleanse the colon from all these impurities.




Important: Remember that during the procedure you will need to stay home, as you will need to regularly visit the toilet to flush out toxins.



The recipe contains nutrients rich in nutrients, such as sea salt, lemon, apple and ginger. Several studies show that consuming only one apple per day helps with bowel movement and may also reduce the need for prescribed medications. Ginger stimulates the colon, thus reducing stomach bloating and ultimately eliminating toxic waste. Lemon juice is full of Vitamin C which is an important addition as it is a powerful antioxidant and it is also one of the best tools for detoxing the human body. While the sea salt will push all the waste out!



* You will need:



° 2 tbsp. Fresh lemon juice




° 1/2 tsp. sea ​​salt




° 1 teaspoon. From ginger juice




° 125ml (1 1/22 cup) 100% pure organic apple juice




° 125ml (12 cups) hot, purified water




* How to do:



1) Add 3.5 ounces) of hot, filtered water to a saucepan and reheat without boiling. Then pour the water into a tall glass


2) Add the sea salt and mix well



3) Add ginger, lemon juice and apple juice, mix well and drink after that




4) Stay home as long as you feel the effects of the prescription



+ use:



The first few times, take the recipe 3 times a day. So, one dose in the morning before breakfast, another dose before lunch and finally around 6-7 pm in the evening. Don't forget to hydrate yourself well and drink plenty of water during this treatment. We are talking about at least 8 glasses of water a day. It is best to drink this water from morning to mid-afternoon, so avoid getting up too often during the night to urinate.




Warning !!! This should not be done:



If you are pregnant


If you suffer from allergies or other serious illnesses, or are taking certain medications without consulting your doctor first.


-If you have diabetes because this recipe is rich in natural sugar

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