Ingredients
- 4 sweet potatoes medium size, long and thin
- 1 tbsp olive oil
- 1 tsp sea salt or kosher salt
- ⏩
Instructions
- Preheat oven to 400F.
- Line a large baking sheet with parchment paper or foil. Set aside.
- Wash and thoroughly dry sweet potatoes. Poke several holes in each potato with a fork - I do 8 pokes.
- Drizzle sweet potatoes with olive oil and sprinkle on salt. Gently rub the olive oil and salt onto the sweet potato skin making sure to cover the entire potato.
- Place sweet potatoes on the prepared baking sheet and bake for 45 minutes or until the potatoes easily yield to an inserted fork or knife.
- Let cool for five minutes before splitting open and topping with your favorite toppings.
Video
Nutrition
Calories: 143kcal | Carbohydrates: 26g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Sodium: 653mg | Potassium: 438mg | Fiber: 4g | Sugar: 5g | Vitamin A: 18443IU | Vitamin C: 3mg | Calcium: 39mg | Iron: 1mg
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